Have you ever noticed a voice talking inside your head? This constant chatter narrates your life and the world around you.You may notice this voice while doing mundane tasks such as brushing your teeth, cooking, or while taking a walk. It may even interrupt you while trying to focus. It reminds you how busy your …
I almost didn’t launch my Facebook Group last week.(and what this can teach you to help overcome fear and take action) Since we are being honest here, before the launch, I was telling myself:I don’t have enough time. I am too busy. This is too overwhelming. And then a little of this:Why am I even …
Where did my day go?What did I even accomplish today?I feel busy all of the time, but nothing important is getting done.There are not enough hours in the day.Is today even a weekday? Do you ever feel like you get to the end of the day without accomplishing anything, while other days, everything seems to come …
Oh my god. I am spiraling out of control!I feel so overwhelmed.I have so many different ideas and don’t know what steps to take next. I am spinning my wheels and have no roadmap. My life is chaos.I am a mess. Sound familiar? You have so many ideas at once, and you aren’t sure where to begin. …
My computer exploded this week! And no, I don’t mean figuratively. It LITERALLY exploded! Yes, I’m serious. I was preparing for a presentation and BOOM… The lights went out. Sparks flew out of the wall. I jumped about 10 feet. And, of course, I was on a deadline. I thought I had lost everything I …
Should I quit my 9-5 and focus on my new business? Should I go on that vacation, or should I keep working? Should I fire this toxic high performer with a bad attitude? Should I end this relationship? Should I really eat that cheeseburger? We have all been through times where we feel indecisive. We …
